ABOUT ME
In a world dominated by the mind, I guide you toward a path of embodied healing, where the body and mind work in harmony. Through my personal journey, I’ve found yoga, Reiki, and somatic practices to be transformative tools for healing and self-empowerment. These practices not only support individual growth but also ripple outward, bringing healing to communities and ancestral lineages.
As a trauma-informed yoga teacher, Usui Reiki Master, and multidisciplinary artist, I offer a unique blend of skills designed to help you reconnect with your innate agency. My approach is rooted in decolonizing yoga and honoring its wisdom while integrating somatics, psychology, and yoga philosophy to foster deep, embodied change.
I specialize in helping you break free from self-limiting beliefs and rediscover your autonomy. By working together, we’ll shift patterns that hold you back, empowering you to thrive with clarity and intention.
I look forward to supporting your journey.
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OFFERINGS
Trauma-Informed Yoga (RYT): Classes and 1:1 sessions to foster autonomy through mindful movement and safe body connection.
Usui Reiki Master: Reiki sessions and training (Level 1 & 2) for energetic healing and alignment.
Group Offerings: Workshops, events, and retreats to foster community and healing.
What Sets Me Apart
My work centers on decolonizing yoga by honoring its roots and integrating contemporary understanding. I focus on yoga’s transformative power beyond the physical practice, guiding you to reclaim your autonomy and embody your true agency. With over 300 hours of training, trauma-informed certification, and additional study in somatics, psychology, and yoga philosophy, I bring a rich, interdisciplinary approach to every session.