3 Month 1:1 Back To Self Mentorship

Are you feeling called to reignite your personal agency, reclaim your autonomy, and deepen your yoga practice in a way that’s truly transformative?

This 1:1 mentorship is for those who feel disconnected, held back by limiting patterns, or ready to step into a deeper sense of self. Over three transformative months, we’ll explore the roots of resistance and self-imposed constraints, guiding you to reclaim your innate agency and release colonized beliefs and systems that no longer serve your authentic self. Through personalized practices that weave together the wisdom of Yoga, Reiki, somatics, psychology, and philosophy, we’ll declutter and decolonize your mind, body, and practice, fostering lasting shifts that bring you into alignment with your true freedom.

Together, we’ll cultivate:

  • A Stronger Mind-Body Connection: Through guided movement, meditation, breathwork, and energy practices, rediscover your inner wisdom.

  • Emotional Resilience: Learn to meet life’s challenges with clarity, self-compassion, and a well-resourced mindset.

  • Authentic Empowerment: Shift deep-rooted subconscious patterns and fully embody your conscious potential.

Why Me?
As a trauma-informed yoga teacher, Usui Reiki Master, and somatic guide, my approach goes beyond surface-level practices. I honor the roots of yoga and reiki methods while integrating psychology, somatics, and philosophy to create profound, embodied healing. My clients often describe their experience as:

  • “Like an energetic spa for the soul.”

  • “Transformative and deeply grounding.”

  • “A session that stays with you long after it’s over.”

This mentorship is rooted in my personal journey of healing, training, and a deep belief in the power of daily practice. I’m here to guide you back home, to yourself, holding space for both your challenges your growth, and all the fun things to discover along the way.

What’s Included:

  • Weekly 90-minute personalized sessions combining yoga, Reiki, and somatic practices

  • Direct support between sessions via email or voice messaging

  • Practical tools to integrate healing into your everyday life

Free yourself. The call is coming from inside the house. Will you answer?